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Writer's pictureCaroline Matthews

JUST ADD SALAD!

Updated: Feb 2, 2021



When in doubt as to whether your sandwich lunch is measuring up nutritionally, why not turn to what is possibly the oldest trick in the book?!


Throwing a handful of your finest greenery in with your sandwich filling of choice might seem simplistic, but the contribution of these humble little leaves can’t be underestimated... especially in these times where every vitamin counts!


With the fruit and veg RDA often proving an impossible benchmark, a shift in focus from grand green-eating gestures... to small, regular token efforts such as this, can make all the difference in the bigger picture of ‘healthy eating.’


📷 Fancy your chances as a salad sandwich extraordinaire? There’s no beating Gradz white yeast-free sourdough bread for transforming soggy to super in the quest for sandwich perfection.



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