Autumn… unpacked!
I probably say the same thing every year, but this autumn seems to have arrived, before summer even started. I find myself bemoaning the...
Buy a doer-upper, they said! It’ll be fun… they said!
Back in May, I wrote a post about whether ‘wellness’ (which is so widely linked to comfort and self-care) can ever thrive not just IN...
What if, what if, what if…..
This is a topic that I’ve penned a fair few articles on in the past, and not least because it’s a subject so close to my heart. Rather...
It’s a good start…
I’ve tried many, many morning hacks over the years, but none have had the longevity of this one . Among those that just didn’t ‘stick’,...
It’s ’here we go time!’
So, I’ve made no secret of the fact that I am a BIG fan of Pamela Anderson, and have found in recent years that so much of what she says...
‘Where focus goes, energy flows’
It’s a widely acknowledged truth, that behind every ‘successful’ person, there’s invariably a trail of rejection and set-backs - the true...
Cottage-Core - the ultimate antidote to the autumn blues
If you ever need some help feeling more positive about autumn’s imminent arrival (it is #positivethinkingday, after all!), then the...
Summertime Sadness - blame it on that dwindling ‘feminine energy’
I’ve spent a lot of time in the last week, trying to work out why it is, exactly, that the end of summer cuts so much deeper than the...
Mindfulness - How what was once was a natural state of being, became a much-peddled ‘health hack’
This comedy sketch by Des Bishop was a ‘penny drop’ moment. All this time I’ve been thinking of ‘mindfulness’ as a health buzzword (an...
My best bad trait… unpacked!
I came across a quote by Asha Nayaswami the other day which said that ‘a person’s worst quality is often their best quality, taken a...
